Posts Tagged ‘vegetable’

Recipe: Lentil-Stuffed Jack-O-Lantern Peppers

Photo from YumUniverse

Trick AND treat!

We’re labeling this plant-based recipe from vegan powerhouse YumUniverse a treat because turning bell peppers into nutrient-stuffed jack-o-lanterns is one superb trick!

Click HERE to follow step-by-step instructions to making your own Halloween cuteness. And call us for supplies! 303-299-9500

Recipe: Super Food Salad

Doesn’t that look delicious? Well, it was! This salad, which contains many Grower’s ingredients, was custom created to help lower inflammation and ease fluidity within joints. Now you can make it and feel great too!


  • 1 cup chopped kale
  • 1 cup chopped cabbage
  • 1/2 cup grated carrots
  • 1/4 cup chopped red onion
  • 1 cup blueberries
  • 2 oz sunflower seeds
  • 1/2 cup shelled edamame
  • 1/2 cup chopped grape tomatoes
  • 2 oz chopped cashew nuts
  • 5 tbsp goji berries


  • Acai juice, apple cider vinegar, garlic, olive oil, salt, black pepper, cayenne pepper

– If using dried goji berries, soak in water until rehydrated.

– In a saute pan, toast the raw garlic in the dressing oil for a few minutes. Let cool.  Mix in other dressing ingredients and shake well.

– Toss all ingredients together and enjoy!

Adapted from a student recipe from Nutrition Therapy Institute

National Garlic Day!

Happy National Garlic Day!

If any food is worthy of its own holiday, it would be this bulbous culinary sidekick of aromatic delight. We support the cooking with and eating of garlic in many forms – from Super Colossal to Peeled. All organic!

So go ahead and show a clove some love. Try this recipe for Garlic Stock in tonight’s celebration!

Happy National Celery Month!

Did you know that March is National Celery Month? Thank goodness we didn’t miss it!

Now let’s celebrate by finding some ants for those logs!

Recipe: Garlic Stock

We recently posted on how to peel garlic in a few nanoseconds but what if we had a recipe that didn’t even require that short effort? We do – the great and powerful Garlic Stock!


  • 4 whole garlic bulbs, unpeeled, broken up, and cloves smashed with the side of a knife
  • 1/2 teaspoon sea salt
  • 9 cups water

– In a large pot over high heat, combine the garlic, salt, and water. Bring to a boil, reduce heat to medium-low, and simmer, uncovered, for about 1 hour.

– Strain the garlic cloves, pressing down on them to extract all their liquid and discard or (better yet) compost them.

Like veggie stock, this homemade broth adds a rich and worth-it flavor to any soup, scramble, stir-fry, salad dressing, or pot of cooked grains. Use or freeze within 5 days for the freshest flavor.

Adapted from Bryant Terry’s Vegan Soul Kitchen